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How many calories do yo burn while 3 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 116,314 |
Total duration: | 21809 min |
Your weight: | 80 kg |
21809 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 116,314 calories but also raise your Metabolic Rate up to 119,280 kcal if you are a man and 118,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 116314 calories during your workout which is an equal amount of calories that are in:
- 1370 apples
- 4651 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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