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How many calories do yo burn while 3 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 114,755 |
Total duration: | 21789 min |
Your weight: | 79 kg |
21789 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 114,755 calories but also raise your Metabolic Rate up to 117,721 kcal if you are a man and 117,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 114755 calories during your workout which is an equal amount of calories that are in:
- 1351 apples
- 4588 Carrot
- 533 Doughnut
- 313 Hamburger
- 450 Candy bar (chocolate)
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