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How many calories do yo burn while 15 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 140,780 |
Total duration: | 21117 min |
Your weight: | 100 kg |
21117 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 140,780 calories but also raise your Metabolic Rate up to 143,746 kcal if you are a man and 143,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 140780 calories during your workout which is an equal amount of calories that are in:
- 1658 apples
- 5629 Carrot
- 653 Doughnut
- 383 Hamburger
- 553 Candy bar (chocolate)
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