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How many calories do yo burn while 9 hours and 10 minutes of Table tennis (Ping pong)?
Calories burned: | 103,550 |
Total duration: | 20710 min |
Your weight: | 75 kg |
20710 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,550 calories but also raise your Metabolic Rate up to 106,516 kcal if you are a man and 105,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103550 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4140 Carrot
- 481 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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