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How many calories do yo burn while 4 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 121,390 |
Total duration: | 20459 min |
Your weight: | 89 kg |
20459 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 121,390 calories but also raise your Metabolic Rate up to 124,356 kcal if you are a man and 123,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 121390 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4854 Carrot
- 563 Doughnut
- 331 Hamburger
- 476 Candy bar (chocolate)
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