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How many calories do yo burn while 4 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 93,991 |
Total duration: | 20433 min |
Your weight: | 69 kg |
20433 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 93,991 calories but also raise your Metabolic Rate up to 96,957 kcal if you are a man and 96,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 93991 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3758 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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