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How many calories do yo burn while 2 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 154,432 |
Total duration: | 20320 min |
Your weight: | 251.3 lbs |
20320 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 154,432 calories but also raise your Metabolic Rate up to 157,398 kcal if you are a man and 156,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 154432 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6175 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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