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How many calories do yo burn while 1 hour and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 109,274 |
Total duration: | 20236 min |
Your weight: | 178.6 lbs |
20236 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 109,274 calories but also raise your Metabolic Rate up to 112,240 kcal if you are a man and 111,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 109274 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4369 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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