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How many calories do yo burn while 10 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 103,216 |
Total duration: | 19353 min |
Your weight: | 80 kg |
19353 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,216 calories but also raise your Metabolic Rate up to 106,182 kcal if you are a man and 105,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103216 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4127 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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