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How many calories do yo burn while 7 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 109,896 |
Total duration: | 19168 min |
Your weight: | 189.6 lbs |
19168 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 109,896 calories but also raise your Metabolic Rate up to 112,862 kcal if you are a man and 112,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 109896 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4394 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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