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How many calories do yo burn while 4 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 101,248 |
Total duration: | 18984 min |
Your weight: | 176.4 lbs |
18984 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 101,248 calories but also raise your Metabolic Rate up to 104,214 kcal if you are a man and 103,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 101248 calories during your workout which is an equal amount of calories that are in:
- 1192 apples
- 4048 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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