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How many calories do yo burn while 0 hour and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 123,684 |
Total duration: | 18740 min |
Your weight: | 218.3 lbs |
18740 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 123,684 calories but also raise your Metabolic Rate up to 126,650 kcal if you are a man and 126,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 123684 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4945 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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