- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 6 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 9,559 |
Total duration: | 1815 min |
Your weight: | 79 kg |
1815 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 9,559 calories but also raise your Metabolic Rate up to 12,525 kcal if you are a man and 11,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 9559 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!