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How many calories do yo burn while 9 hours of Table tennis (Ping pong)?
Calories burned: | 135,432 |
Total duration: | 17820 min |
Your weight: | 114 kg |
17820 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 135,432 calories but also raise your Metabolic Rate up to 138,398 kcal if you are a man and 137,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 135432 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5415 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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