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How many calories do yo burn while 5 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 6,321 |
Total duration: | 1756 min |
Your weight: | 54 kg |
1756 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,321 calories but also raise your Metabolic Rate up to 9,287 kcal if you are a man and 8,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 6321 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 253 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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