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How many calories do yo burn while 4 hours and 5 minutes of Table tennis (Ping pong)?
Calories burned: | 5,616 |
Total duration: | 1685 min |
Your weight: | 50 kg |
1685 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,616 calories but also raise your Metabolic Rate up to 8,582 kcal if you are a man and 8,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5616 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 225 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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