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How many calories do yo burn while 9 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 97,282 |
Total duration: | 16396 min |
Your weight: | 89 kg |
16396 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 97,282 calories but also raise your Metabolic Rate up to 100,248 kcal if you are a man and 99,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 97282 calories during your workout which is an equal amount of calories that are in:
- 1145 apples
- 3890 Carrot
- 452 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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