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How many calories do yo burn while 4 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 109,745 |
Total duration: | 16139 min |
Your weight: | 224.9 lbs |
16139 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 109,745 calories but also raise your Metabolic Rate up to 112,711 kcal if you are a man and 112,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 109745 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4388 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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