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How many calories do yo burn while 3 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 105,989 |
Total duration: | 16059 min |
Your weight: | 218.3 lbs |
16059 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 105,989 calories but also raise your Metabolic Rate up to 108,955 kcal if you are a man and 108,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 105989 calories during your workout which is an equal amount of calories that are in:
- 1248 apples
- 4238 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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