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How many calories do yo burn while 22 hours of Table tennis (Ping pong)?
Calories burned: | 108,992 |
Total duration: | 15720 min |
Your weight: | 229.3 lbs |
15720 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 108,992 calories but also raise your Metabolic Rate up to 111,958 kcal if you are a man and 111,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 108992 calories during your workout which is an equal amount of calories that are in:
- 1283 apples
- 4358 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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