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How many calories do yo burn while 23 hours of Table tennis (Ping pong)?
Calories burned: | 46,844 |
Total duration: | 14340 min |
Your weight: | 49 kg |
14340 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 46,844 calories but also raise your Metabolic Rate up to 49,810 kcal if you are a man and 49,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 46844 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1873 Carrot
- 217 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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