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How many calories do yo burn while 4 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 83,002 |
Total duration: | 13245 min |
Your weight: | 94 kg |
13245 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 83,002 calories but also raise your Metabolic Rate up to 85,968 kcal if you are a man and 85,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 83002 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3319 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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