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How many calories do yo burn while 20 hours and 38 minutes of Table tennis (Ping pong)?

Calories burned: 4,869
Total duration: 1238 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


1238 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,869 calories but also raise your Metabolic Rate up to 7,835 kcal if you are a man and 7,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 19 minutes of Tennis
  • 11 hours and 47 minutes of Swimming
  • 5 hours and 30 minutes of Running
  • 8 hours and 52 minutes of Boxing
  • 17 hours and 33 minutes of Lying

Diet plan

You have burned 4869 calories during your workout which is an equal amount of calories that are in:

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