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How many calories do yo burn while 20 hours and 14 minutes of Table tennis (Ping pong)?

Calories burned: 3,965
Total duration: 1214 min
Your weight: 49 kg
Find out the amount of calories burned while:


1214 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 3,965 calories but also raise your Metabolic Rate up to 6,931 kcal if you are a man and 6,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 7 minutes of Tennis
  • 11 hours and 34 minutes of Swimming
  • 5 hours and 24 minutes of Running
  • 8 hours and 42 minutes of Boxing
  • 14 hours and 51 minutes of Lying

Diet plan

You have burned 3965 calories during your workout which is an equal amount of calories that are in:

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