- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 4,243 |
Total duration: | 1201 min |
Your weight: | 53 kg |
1201 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,243 calories but also raise your Metabolic Rate up to 7,209 kcal if you are a man and 6,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4243 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 170 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!