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How many calories do yo burn while 18 hours and 56 minutes of Table tennis (Ping pong)?

Calories burned: 7,573
Total duration: 1136 min
Your weight: 100 kg
Find out the amount of calories burned while:


1136 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,573 calories but also raise your Metabolic Rate up to 10,539 kcal if you are a man and 9,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 9 hours and 28 minutes of Tennis
  • 10 hours and 49 minutes of Swimming
  • 5 hours and 3 minutes of Running
  • 8 hours and 9 minutes of Boxing
  • 6 hours and 13 minutes of Lying

Diet plan

You have burned 7573 calories during your workout which is an equal amount of calories that are in:

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