Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 31 minutes of Bowling?

Calories burned: 21,724
Total duration: 5431 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


5431 minutes of regularly doing Bowling will not only help you burn 21,724 calories but also raise your Metabolic Rate up to 24,690 kcal if you are a man and 24,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 31 minutes of Bowling you burn the same amount of calories as in: ?

  • 20 hours and 35 minutes of Lying
  • 14 hours and 48 minutes of Swimming
  • 18 hours and 6 minutes of Running
  • 9 hours and 57 minutes of Tennis

Diet plan

You have burned 21724 calories during your workout which is an equal amount of calories that are in:

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