Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 4 minutes of Bowling?

Calories burned: 21,069
Total duration: 5164 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


5164 minutes of regularly doing Bowling will not only help you burn 21,069 calories but also raise your Metabolic Rate up to 24,035 kcal if you are a man and 23,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 4 minutes of Bowling you burn the same amount of calories as in: ?

  • 22 hours and 20 minutes of Lying
  • 12 hours and 53 minutes of Swimming
  • 17 hours and 13 minutes of Running
  • 8 hours and 16 minutes of Tennis

Diet plan

You have burned 21069 calories during your workout which is an equal amount of calories that are in:

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