Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 29 minutes of Bowling?

Calories burned: 19,620
Total duration: 4409 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4409 minutes of regularly doing Bowling will not only help you burn 19,620 calories but also raise your Metabolic Rate up to 22,586 kcal if you are a man and 22,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 29 minutes of Bowling you burn the same amount of calories as in: ?

  • 7 hours and 24 minutes of Lying
  • 7 hours and 30 minutes of Swimming
  • 14 hours and 42 minutes of Running
  • 3 hours and 33 minutes of Tennis

Diet plan

You have burned 19620 calories during your workout which is an equal amount of calories that are in:

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