Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 15 minutes of Bowling?

Calories burned: 21,375
Total duration: 4275 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


4275 minutes of regularly doing Bowling will not only help you burn 21,375 calories but also raise your Metabolic Rate up to 24,341 kcal if you are a man and 23,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 15 minutes of Bowling you burn the same amount of calories as in: ?

  • 20 hours and 15 minutes of Lying
  • 6 hours and 32 minutes of Swimming
  • 14 hours and 15 minutes of Running
  • 2 hours and 43 minutes of Tennis

Diet plan

You have burned 21375 calories during your workout which is an equal amount of calories that are in:

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