Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 42 minutes of Bowling?

Calories burned: 14,015
Total duration: 3222 min
Your weight: 87 kg
Find out the amount of calories burned while:


3222 minutes of regularly doing Bowling will not only help you burn 14,015 calories but also raise your Metabolic Rate up to 16,981 kcal if you are a man and 16,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 42 minutes of Bowling you burn the same amount of calories as in: ?

  • 4 hours and 29 minutes of Lying
  • 23 hours and 1 minutes of Swimming
  • 10 hours and 44 minutes of Running
  • 20 hours and 8 minutes of Tennis

Diet plan

You have burned 14015 calories during your workout which is an equal amount of calories that are in:

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