Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours of Bowling?

Calories burned: 9,396
Total duration: 2160 min
Your weight: 87 kg
Find out the amount of calories burned while:


2160 minutes of regularly doing Bowling will not only help you burn 9,396 calories but also raise your Metabolic Rate up to 12,362 kcal if you are a man and 11,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours of Bowling you burn the same amount of calories as in: ?

  • 11 hours and 59 minutes of Lying
  • 15 hours and 26 minutes of Swimming
  • 7 hours and 12 minutes of Running
  • 13 hours and 30 minutes of Tennis

Diet plan

You have burned 9396 calories during your workout which is an equal amount of calories that are in:

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