Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 3 minutes of Bowling?

Calories burned: 7,515
Total duration: 1503 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1503 minutes of regularly doing Bowling will not only help you burn 7,515 calories but also raise your Metabolic Rate up to 10,481 kcal if you are a man and 9,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 3 minutes of Bowling you burn the same amount of calories as in: ?

  • 5 hours and 15 minutes of Lying
  • 10 hours and 44 minutes of Swimming
  • 5 hours and 1 minutes of Running
  • 9 hours and 24 minutes of Tennis

Diet plan

You have burned 7515 calories during your workout which is an equal amount of calories that are in:

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