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How many calories do yo burn while 12 hours and 7 minutes of Cycling ?
Calories burned: | 50,581 |
Total duration: | 9367 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9367 minutes of Hiking
- 9367 minutes of Rollerblading
- 9367 minutes of Running 10 km/h
- 9367 minutes of Walking
9367 minutes of regularly doing Cycling will not only help you burn 50,581 calories but also raise your Metabolic Rate up to 53,547 kcal if you are a man and 53,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 50581 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2022 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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