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How many calories do yo burn while 5 hours and 43 minutes of Cycling ?
Calories burned: | 48,508 |
Total duration: | 8983 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8983 minutes of Hiking
- 8983 minutes of Mountain Biking
- 8983 minutes of Rowing machine training
- 8983 minutes of Running
8983 minutes of regularly doing Cycling will not only help you burn 48,508 calories but also raise your Metabolic Rate up to 51,474 kcal if you are a man and 50,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 48508 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1940 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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