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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 52,392 |
Total duration: | 8880 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8880 minutes of Rollerblading
- 8880 minutes of Running
- 8880 minutes of Swimming
- 8880 minutes of Walking: moderate pace
8880 minutes of regularly doing Cycling will not only help you burn 52,392 calories but also raise your Metabolic Rate up to 55,358 kcal if you are a man and 54,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 52392 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2095 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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