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How many calories do yo burn while 14 hours and 56 minutes of Cycling ?
Calories burned: | 40,480 |
Total duration: | 8096 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8096 minutes of Hiking
- 8096 minutes of Mountain Biking
- 8096 minutes of Rollerblading
- 8096 minutes of Walking
8096 minutes of regularly doing Cycling will not only help you burn 40,480 calories but also raise your Metabolic Rate up to 43,446 kcal if you are a man and 42,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40480 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1619 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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