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How many calories do yo burn while 10 hours and 15 minutes of Cycling ?
Calories burned: | 54,705 |
Total duration: | 7815 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7815 minutes of Jogging
- 7815 minutes of Rollerblading
- 7815 minutes of Rowing
- 7815 minutes of Running
7815 minutes of regularly doing Cycling will not only help you burn 54,705 calories but also raise your Metabolic Rate up to 57,671 kcal if you are a man and 57,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 10 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 54705 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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