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How many calories do yo burn while 21 hours and 40 minutes of Cycling ?
Calories burned: | 56,480 |
Total duration: | 7060 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7060 minutes of Hiking
- 7060 minutes of Rollerblading
- 7060 minutes of Rowing machine training
- 7060 minutes of Walking: moderate pace
7060 minutes of regularly doing Cycling will not only help you burn 56,480 calories but also raise your Metabolic Rate up to 59,446 kcal if you are a man and 58,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 56480 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2258 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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