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How many calories do yo burn while 21 hours and 26 minutes of Cycling ?
Calories burned: | 54,254 |
Total duration: | 7046 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7046 minutes of Hiking
- 7046 minutes of Rock Climbing
- 7046 minutes of Running
- 7046 minutes of Walking
7046 minutes of regularly doing Cycling will not only help you burn 54,254 calories but also raise your Metabolic Rate up to 57,220 kcal if you are a man and 56,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 54254 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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