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How many calories do yo burn while 11 hours and 24 minutes of Cycling ?
Calories burned: | 5,130 |
Total duration: | 684 min |
Your weight: | 165.3 lbs |
684 minutes of regularly doing Cycling will not only help you burn 5,130 calories but also raise your Metabolic Rate up to 8,096 kcal if you are a man and 7,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 5130 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 205 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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