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How many calories do yo burn while 12 hours and 41 minutes of Cycling ?
Calories burned: | 58,036 |
Total duration: | 6521 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6521 minutes of Rollerblading
- 6521 minutes of Rowing machine training
- 6521 minutes of Running 10 km/h
- 6521 minutes of Walking: moderate pace
6521 minutes of regularly doing Cycling will not only help you burn 58,036 calories but also raise your Metabolic Rate up to 61,002 kcal if you are a man and 60,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 41 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 58036 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2321 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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