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How many calories do yo burn while 4 hours and 42 minutes of Cycling ?
Calories burned: | 23,563 |
Total duration: | 6042 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 6042 minutes of Hiking
- 6042 minutes of Mountain Biking
- 6042 minutes of Rollerblading
- 6042 minutes of Rowing
6042 minutes of regularly doing Cycling will not only help you burn 23,563 calories but also raise your Metabolic Rate up to 26,529 kcal if you are a man and 25,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23563 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 942 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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