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How many calories do yo burn while 4 hours and 31 minutes of Cycling ?
Calories burned: | 45,232 |
Total duration: | 6031 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6031 minutes of Hiking
- 6031 minutes of Jogging
- 6031 minutes of Rock Climbing
- 6031 minutes of Rowing
6031 minutes of regularly doing Cycling will not only help you burn 45,232 calories but also raise your Metabolic Rate up to 48,198 kcal if you are a man and 47,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45232 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1809 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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