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How many calories do yo burn while 21 hours and 16 minutes of Cycling ?
Calories burned: | 38,612 |
Total duration: | 5596 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 5596 minutes of Mountain Biking
- 5596 minutes of Rock Climbing
- 5596 minutes of Rowing machine training
- 5596 minutes of Walking: moderate pace
5596 minutes of regularly doing Cycling will not only help you burn 38,612 calories but also raise your Metabolic Rate up to 41,578 kcal if you are a man and 41,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 38612 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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