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How many calories do yo burn while 9 hours and 10 minutes of Cycling ?
Calories burned: | 4,565 |
Total duration: | 550 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 550 minutes of Hiking
- 550 minutes of Jogging
- 550 minutes of Mountain Biking
- 550 minutes of Rowing
550 minutes of regularly doing Cycling will not only help you burn 4,565 calories but also raise your Metabolic Rate up to 7,531 kcal if you are a man and 6,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4565 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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