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How many calories do yo burn while 8 hours and 10 minutes of Cycling ?
Calories burned: | 4,802 |
Total duration: | 490 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 490 minutes of Canoeing
- 490 minutes of Rock Climbing
- 490 minutes of Rowing machine training
- 490 minutes of Swimming
490 minutes of regularly doing Cycling will not only help you burn 4,802 calories but also raise your Metabolic Rate up to 7,768 kcal if you are a man and 7,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4802 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 192 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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