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How many calories do yo burn while 7 hours and 59 minutes of Cycling ?
Calories burned: | 4,215 |
Total duration: | 479 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 479 minutes of Canoeing
- 479 minutes of Jogging
- 479 minutes of Rock Climbing
- 479 minutes of Rowing machine training
479 minutes of regularly doing Cycling will not only help you burn 4,215 calories but also raise your Metabolic Rate up to 7,181 kcal if you are a man and 6,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4215 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 169 Carrot
- 20 Doughnut
- 11 Hamburger
- 17 Candy bar (chocolate)
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