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How many calories do yo burn while 6 hours and 36 minutes of Cycling ?
Calories burned: | 20,278 |
Total duration: | 4716 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4716 minutes of Canoeing
- 4716 minutes of Rowing machine training
- 4716 minutes of Swimming
- 4716 minutes of Walking: moderate pace
4716 minutes of regularly doing Cycling will not only help you burn 20,278 calories but also raise your Metabolic Rate up to 23,244 kcal if you are a man and 22,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20278 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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