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How many calories do yo burn while 4 hours and 18 minutes of Cycling ?
Calories burned: | 42,117 |
Total duration: | 4578 min |
Your weight: | 92 kg |
4578 minutes of regularly doing Cycling will not only help you burn 42,117 calories but also raise your Metabolic Rate up to 45,083 kcal if you are a man and 44,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 42117 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1684 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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